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Even if you eat right and take a vitamin and
mineral supplement you most likely are still deficient in omega 3
fatty acids. Most people just don't get enough of this vital
nutrient in their diet.
Here are just some of the many
benefits you can get from taking an omega 3 supplement such as fish
oil.
Fish oil prevents second heart attacks better than any
drug it was tested against!
Fish oil is probably the best
"medicine " available to prevent sudden cardiac death!
Fish
oil works better then aspirin as a blood thinner.
Fish oil
has been used effectively in the treatment of Alzheimer's Disease.
Fish oil improves memory, I.Q. and helps obliterate age
related memory lapses.
Fish oil helps people with multiple
sclerosis.
Fish oil plays a key role in brain development.
Fish oil lowers blood pressure.
Fish oil reduces the
incidence of stroke caused by clotting of brain blood vessels!
Fish oil lowers triglycerides and raises good HDL
cholesterol, reducing the risk of heart disease.
Fish oil is
a very potent anti-oxidant and one of the few that cross the
blood-brain barrier.
Fish oil improves personality, mood,
and mental disorders!
Fish oil is a potent natural
anti-depressant!
Fish oil improves the health of cartilage
and joints!
Fish oil improves the ratio of testosterone to
its metabolite, DHT, and in studies was shown to be useful in
treating prostate, breast and colon cancers.
Fish oil
improves hormone levels and improves the health of your joints. It's
great for athletes, helping to speed recovery time from hard
workouts!
Fish oil balances hormonal levels in the body.
Fish oil reduces inflammation in the lungs and can be used
to treat allergies, asthma and excema.
If you do decide to
try a fish oil supplement, make sure it is Pharmaceutical Grade.
Don't just take the cheap stuff at the local drug store.
Pharmaceutical Grade fish oil has all the bad things like mercury
and PCBs taken out.
To find good quality fish oil, go to
your favorite search engine and search for "pharmaceutical grade
fish oil".
About the author:
About the author: Brad
Bahr is the author of many health
related articles and websites.
He has been testing and
reviewing health supplements for many
years. Try his new
health article search engine at www.findustuff.com where you can browse
and search by keyword over 6,000 interesting health related
articles.
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